I specialize in anxiety, eating disorders, and life transitions, with a particular passion for the anti-diet approach. I also hold a special place in my heart for my fellow "fawners"- the people who learned early on that keeping the peace, staying helpful, and not being "too much" was the safest way to move through the world. If you're the one everyone leans on but rarely lean on anyone yourself, or if taking up space has never felt safe, I'd love to help you build a different, more grounded relationship with yourself, your needs, and the people around you. I'm relational and trauma-informed, drawing from IFS, CBT, DBT, and psychodynamic approaches as fits each client- and integrating faith into the work when that's meaningful to you.

Outside of my work at the center I am a Mom/toddler wrangler, Giants enthusiast, diehard Bravo TV fan, and a sucker for a good true crime podcast

My educational background is:

• M.S. Marital and Family Therapy (w/an emphasis in Medical Family Therapy) from Fuller Theological Seminary